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Gaining control with Confidence and Positivity - CF19HAW03

Events > Gaining control with Confidence and Positivity - CF19HAW03

Book

Date: 22/04/2020

Time: 12:30 - 16:30

Price (Voluntary Sector/Social Enterprise): £0.00

Price (Statutory/Business): £0.00

Venue: Bedhampton Social Hall

Please note: this course is run over three dates, you will need to attend 22nd, 29th April and 6th May
* Recognise the powers of positive thought and awareness of how your thoughts affect your behaviours and outcomes (that may affect confidence)
* Understand the relationship between self-esteem, confidence and motivation
* Assess own levels of confidence to gain control and feel more confident
* Raise awareness of how negative thinking manifests itself – identify your inner critic
* Identify how to change from negative to positive thinking—overcoming personal negative thoughts/limitations
* Generate a more positive approach to overcoming barriers and fears including change
* Explore and set personal development goals and review them
* Identify what support you need and networks to help you

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