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FULLY BOOKED Emotional Intelligence and Resilience

Events > FULLY BOOKED Emotional Intelligence and Resilience


Date: 01/02/2021

Time: 10:00 - 12:30

Price: Free

This is a 4 day course on Monday's and Wednesday's on 1st, 3rd, 8th and 10th February 2021 (You are required to attend all 4 sessions)
On completion of the course, you will be able to:
*Recognise what emotional intelligence is and ways to achieve it.
*Explore your own self-awareness
*Analyse and challenge ways of thinking to practice changing negatives into positives
*Identify your concerns and realize what we can and cannot control
*Explore strategies for increasing assertiveness and decision making
*Develop confidence for coping with change
*Identify tips to help motivate and inspire you to stretch your boundaries, take on and overcome challenges


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