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Emotional Intelligence and Resilience

Events > Emotional Intelligence and Resilience

Book

Date: 16/03/2021

Time: 10:00 - 12:30

Price (Voluntary Sector/Social Enterprise): £0.00

Price (Statutory/Business): £0.00

This is a 4 day course on Thursdays and Tuesdays 16th, 18th, 23rd and 25th March (Please only book this course if you can make all the dates)

On completion of the course, you will be able to:
*Recognise what emotional intelligence is and ways to achieve it.
*Explore your own self-awareness
*Analyse and challenge ways of thinking to practice changing negatives into positives
*Identify your concerns and realize what we can and cannot control
*Explore strategies for increasing assertiveness and decision making
*Develop confidence for coping with change
*Identify tips to help motivate and inspire you to stretch your boundaries, take on and overcome challenges

Book
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