Training

Emergency First Aider at Work (course ref: 638)

Date: 28/10/2021

Time: 09:30 - 16:30

Price (Voluntary Sector/Social Enterprise): £80.00

Price (Statutory/Business): £125.00

Venue: Waypoint Church

This course is intended for workplaces where the appointed person will be able to take charge in the event of an illness or accident.
At the end of the course attendees will have demonstrated competence in basic life support skills and increased their awareness in managing a first aid incident in the workplace.

A certificate will be issued which will be valid for 3 years.
No prior knowledge is necessary.

Positive Thinking (course ref: 645)

Date: 02/11/2021

Time: 09:30 - 13:30

Price: Free

Venue: The Vine Centre

Research is beginning to reveal that positive thinking is about much more than just being happy or displaying an upbeat attitude. Positive thoughts can actually create real value in your life and help you build skills that last much longer than a smile.

In this course you will establish a lasting ability to think more positively and manage your emotions.

In these sessions you will:
· Consider what we mean by positive thinking within life and work contexts
· Identify the signs of healthy and unhealthy work/life balances
· Give examples of a good work/life balance tailored to your preferences
· Identify unhealthy habits and consider why we accept these

You might also like to find out about our taking steps to improve your mental health or improving your back to work confidence and self-efficacy courses.

Tues 2nd, Thurs 4th and Tues 9th November 9:30 - 13:30 (attend all 3 days)
This course is free to attend

Paediatric First Aid -Level 3 (course ref: 639)

Date: 08/11/2021

Time: 09:30 - 16:30

Price: Free

Venue: Future Skills Centre (Bordon)

Please note to get this qualification, you must attend both days: Monday and Tuesday 8th and 9th November

* Achieve awareness of the role of the first aider for children and infants, and how to minimise the risk of infection to you and others
* Learn how to approach an emergency safely and demonstrate completion of a primary survey
* Demonstrate dealing with an unresponsive child or infant who is breathing through use of recovery position
* Demonstrate dealing with an unresponsive child or infant who is not breathing by completing CPR and safe use of an AED
* Learn how to treat a range of emergencies including choking, bleeding, shock, burns and convulsions
* Consider a range of other conditions and how to treat them including poisoning and anaphylaxis

On successful completion of this course, you will receive an accredited Paediatric First Aid certificate (Level 3) which is valid for 3 years. The course is Ofsted compliant and recognised for early years settings.

Course Fee: This course is being offered free with the funding we receive (to person's whose home address is in Hampshire only), however, please be aware that if you are unable to attend or complete the session/s we will be making a charge of £50 as we are unable to subsidise your place once booked.

Emergency First Aider at Work (course ref: 637)

Date: 10/11/2021

Time: 09:30 - 16:30

Price (Voluntary Sector/Social Enterprise): £80.00

Price (Statutory/Business): £125.00

Venue: Calmore Community Centre

This course is intended for workplaces where the appointed person will be able to take charge in the event of an illness or accident.
At the end of the course attendees will have demonstrated competence in basic life support skills and increased their awareness in managing a first aid incident in the workplace.

A certificate will be issued which will be valid for 3 years.
No prior knowledge is necessary.

Taking steps to improve your mental health (course ref: 664)

Date: 11/11/2021

Time: 09:30 - 13:30

Price: Free

Venue: The Vine Centre

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. Taking steps to improve your mental health helps determine how we handle stress, relate to others, and make choices and is a valuable tool when taking on new challenges such as employment, changing career or moving into a volunteering role.

During this course you will:
· List what can contribute to your well mental health
· Identify how we can best manage our feelings and emotions
· Consider how we can build our own emotional resilience
· Set at least 1 realistic goal for the future
· Establish what we mean by SMART goals and consider the time it will take to make these happen

You might also like to find out about our positive thinking course or improving your back to work confidence and self-efficacy courses.

Thurs 11th, Tues 16th and Thurs 18th November (attend all 3 days - 09:30 - 13:30
This course is free to attend

Emergency First Aid at Work (course ref:661)

Date: 16/11/2021

Time: 09:30 - 16:30

Price (Voluntary Sector/Social Enterprise): £80.00

Price (Statutory/Business): £125.00

Venue: Alton Maltings

This course is intended for workplaces where the appointed person will be able to take charge in the event of an illness or accident.
At the end of the course attendees will have demonstrated competence in basic life support skills and increased their awareness in managing a first aid incident in the workplace.

A certificate will be issued which will be valid for 3 years.
No prior knowledge is necessary.

Time Management - Online Course (course ref: 663)

Date: 16/11/2021

Time: 09:30 - 12:30

Price: £45.00

With ever-increasing workloads and deadlines, the ability to manage our time has never been more important. Time is a fixed resource and, no matter what we do, we can’t change that. There are only 52 weeks in a year, 7 days in a week, 24 hours in a day and 60 minutes in an hour. This means that we need to ensure we use our time wisely and accomplish more with less effort and less stress – both at work and in our personal lives. This online training session is for busy people who want to be able to manage their time better. Anyone at any level of their organisation will benefit from the strategies and techniques discussed throughout this intensive 3-hour training which is specially designed to provide delegates with the most effective skills and techniques in the shortest possible time.
It will cover the following key elements:
 Understanding time (clock time vs real time) and productivity.
 Dispelling the myths of time management.
 Self-management as time management.
 Essential tools and techniques in time management
 Effective delegating.
 Designing your most effective day and week.
 Top tips to improve your time management skills.

This online training will be delivered by Zoryna O'Donnell, MBA, MSc, FInstLM, GQHP. Zoryna is an experienced coach, mentor, trainer, public speaker and author. She is an alumna of The Neuroscience Academy, a member of the International Coach Federation (ICF) and European Mentoring and Coaching Council (EMCC), a Fellow of The Institute of Leadership and Management (ILM), a mentor of the Warwick Business School (WBS) Mentoring Programme, a tutor and a coach at the Academy of Women's Leadership.

Improve your return-to-work confidence by building your self-efficacy - online course (course ref: 654)

Date: 17/11/2021

Time: 10:00 - 13:00

Price: Free

This is a four day course on 17th, 24th November and 1st, 8th December (required to attend all 4 days)

Self-efficacy is a person’s belief in their ability to succeed in a particular situation. If you have low self-efficacy about getting back to work, then you feel less motivated and behave in negative ways that make you less likely to achieve your goal; you may see barriers as insurmountable blocks rather than challenges to overcome, you lose focus and interest more quickly, and you struggle to pick yourself up again when you hit an inevitable setback.
This course will help you to:
*Recognise the signs and symptoms of low self-esteem and other negative emotions
*Identify strategies for building self-esteem
*Develop ideas to increase motivation
*Challenge negative automatic thoughts
*Set and review goals for the future

Delivered online via Zoom

Compassionate Management and Leadership - Online course (course ref: 662)

Date: 17/11/2021

Time: 09:30 - 12:30

Price: £45.00

This course is aimed at existing Managers/ Deputy Managers/ Supervisors or Line Managers to consider and discuss Compassionate Management and Leadership

By the end of the course you will be able to:

1. Determine the elements of Compassionate Management and Leadership and what this means in practice
2. Consider Compassion v Non-Compassion and what might be the outcome
3. Consider the dividends of Compassionate Management and Leadership
4. Consider your own skills and style as a Manager and Leader
5. Starting from yourself: Self-Care and Resilience

This is an online course delivered via Zoom

Dealing with an increase in anxiety? (course ref: 670)

Date: 18/11/2021

Time: 10:00 - 13:00

Price: £45.00

Know that feeling of your heart beating faster in response to a stressful situation? Or perhaps, instead, your palms get sweaty when you’re confronted with an overwhelming task or event. That’s anxiety — our body’s natural response to stress

Whilst it is very normal to experience anxiety, there are ways to manage it well and ensure it doesn't impact your day or response to a situation.

In this session we will:
•Explore what could be our triggers for anxiety
•Consider ways for preventing and managing anxiety
•Be able to identify concerns and control levels in everyday situations