Leigh Park Long-Covid Peer Support Group

Are you living with the after-effects of Covid? Symptoms could be  

• cough.
• fatigue.
• breathlessness.
• muscle and joint pain.
• sleep problems.
• loss of smell or taste.
• low mood and depression.
• anxiety.

Community First are setting up a peer support group at our Heart of the Park Community Centre in Leigh Park on the last Wednesday of the Month from 12-2pm. The group is there to share your lived experience with compassion, honesty and empathy to help other people who are also experiencing their own challenges.

Research shows that peer support can improve people’s well-being, meaning they have fewer hospital stays, visits to the Doctor, larger support networks, and better self-esteem, confidence and social skills.

 

If you would like to attend our group please simply come along on the day as booking is not required. The group is free of charge and refreshments will be available.

 

For more information, contact Jo: 07585 330721 | jo.isgar@cfirst.org.uk